#-Adjust your diet- Balanced eating keeps follicles strong and hair from breaking easily.But don't over do it.As hari can be affected by extreme regimen chenges,in addition to stress and hormone levels.
#-Trim your hair every 6-8 weeks-Hair does grow from your roots and trimming your split ends isn't a wayto make your hair grow,per second.Trimming 1/4th of an inch of your hair every 6-8 weeks is great for you.
#-Maintain good general health and avoid stress-Eat well,exercise regularly,and get enough sleep to reduce general physical stress levels.Intense physical or emotional stress can cause hair growth to slow or shut down conpletely.In severe cases,stress can cause hair loss.
No comments:
Post a Comment